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Provo City administrator writes parenting book for dads

Provo City administrator writes parenting book for dads

A father of five, Provo’s Wayne Parker has some parenting advice he wants to share with the world.

Pins on Pinterest: Upcycled furniture

Pins on Pinterest: Upcycled furniture

I've become a bit obsessed with the 24/7 Facebook yard sale sites in my search for new furniture. These popular feeds are filled with dozens o…

Homemade pad Thai brings generations together

Homemade pad Thai brings generations together

Punctuation strikes you as handy, tidy and responsible. It’s rash to sound off without the pause inspired by the comma or the deep breath mand…

Nuts over Nutella: Love for this sweet spread grows

Nuts over Nutella: Love for this sweet spread grows

If there is any person in the United States who understands how much Americans — or really, people all over the world — love Nutella, it is Al…

Ask Amy: How to save money when you love the cinema

Ask Amy: How to save money when you love the cinema

My family loves going to the movies.  It’s so fun to get out of the house and have a little fun.  The problem is that the prices of tickets an…

Essential oil: Hope found through cannabis extract

Essential oil: Hope found through cannabis extract

A few years ago, we had just returned from living in Brazil and Emily and I were sitting in the Utah Valley Regional Medical Center reviewing …

What is carpal tunnel syndrome?

What is carpal tunnel syndrome?

Margo enjoyed her job as a candy maker. She had been cooking caramel in heavy copper pots for the past seven years. Last year, when she starte…

Hunting for spring: Warm weather makes for a great family scavenger hunt

Hunting for spring: Warm weather makes for a great family scavenger hunt

Utah has been experiencing one of the warmest winters on record. And many of us can't complain. My family and I actually went hiking last week…

Shake up your healthy eating routine

We are two months into those 2015 goals. How are you feeling? Do you worry about making, breaking or changing other goals or habits in your li…

Savings Galore: This week's top 10 deals for Utah County

Savings Galore: This week's top 10 deals for Utah County

Get ready to save BIG this week! Check out 10 of my favorite Utah County deals. Call 801-344-2959 to get your multiple-copy Sunday newspaper s…


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