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Mayors of Utah Valley: Planes, bikes, trains and automobiles

The Utah Department of Transportation has started construction on a new significant project through Vineyard. With the recent wrap-up of the FrontRunner station, UDOT has recently begun the first phase of the Vineyard Connector and the re-striping of 800 North to 1600 North in Vineyard. ...

Garden Help Desk: Picking the right gifts for mom’s special day

Warmer weather has finally arrived, and Mother’s Day will be here soon. Flowers are always a nice gift, but how about something different this year? Could one of these ideas make the perfect gift for your gardening mom or grandma? There are lots of gifts that your mom might enjoy. The kind ...

Everyday Learners: The sunshine effect in action

Now that it is finally warming up outside, the options for outdoor play are endless! Being outside is beneficial for every member of your family, specifically for everyone's physical health and mental wellbeing. Sunlight offers many health benefits. The Vitamin D that we get from the sun helps ...

Utah Valley Calendar: Things to do – May 6

AMERICAN FORK Events at the American Fork Library — Here are some upcoming events at the American Fork Library: May 8: Gardening Series: Colorful Pots for adults at 7 p.m. May 9: Beginner Yoga for adults at 7:30 p.m. Bring your own mat. May 15: Audiobook Narrator Panel for adults at 7 p.m. ...

Health & Wellness: Healthy Cinco de Mayo dinner ideas

Food and holidays go together like apple pie and ice cream. People love to celebrate with breaking bread together, but it can be hard to enjoy holiday food in a healthy way. In a 2021 survey, 51% of people reported being tempted by holiday treats and losing steam in their attempts to eat ...