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Health and Wellness

5 ways to find motivation to exercise

5 ways to find motivation to exercise

Follow these tips for a fun, healthy summer

Follow these tips for a fun, healthy summer

Rehabilitation therapy is crucial after a stroke

Health and Wellness

Rehabilitation therapy is crucial after a stroke

3 ways that healthy lighting improves our mental health

Health and Wellness

3 ways that healthy lighting improves our mental health

Fight your food cravings with these healthy tips

Health and Wellness

Fight your food cravings with these healthy tips

6 ways an adult day center can help seniors needing memory care

Health and Wellness

6 ways an adult day center can help seniors needing memory care

Get to work planting a garden and reap the health rewards

Health and Wellness

Get to work planting a garden and reap the health rewards

These resources can help you care for aging family members at home

Health and Wellness

These resources can help you care for aging family members at home

4 tips to help you make your voice heard at the doctor's office

Health and Wellness

4 tips to help you make your voice heard at the doctor's office

Bacteria-palooza: There's no need to be afraid of a few germs

Health and Wellness

Bacteria-palooza: There's no need to be afraid of a few germs

5 common mistakes that can kill your workout

Health and Wellness

5 common mistakes that can kill your workout

5 things you should know about measles

Health and Wellness

5 things you should know about measles

Winter got you down? Try these nutritious comfort foods

Health and Wellness

Winter got you down? Try these nutritious comfort foods

Try these 5 tips to keep your skin healthy during the winter

Health and Wellness

Try these 5 tips to keep your skin healthy during the winter

Columnists

Turn around dry eyes: 4 conditions that can affect vision

Health and Wellness

Turn around dry eyes: 4 conditions that can affect vision

4 exercises that can improve arthritis pain, and which ones to avoid

Health and Wellness

4 exercises that can improve arthritis pain, and which ones to avoid

Three ways giving back to others can improve your health

Health and Wellness

Three ways giving back to others can improve your health

5 things you should know about how added sugar affects your body

Health and Wellness

5 things you should know about how added sugar affects your body

Getting tested for hepatitis is as easy as A, B, C

Health and Wellness

Getting tested for hepatitis is as easy as A, B, C

High cholesterol is scary, but lowering it could be easier than you think

Health and Wellness

High cholesterol is scary, but lowering it could be easier than you think

Seeking the mystery of vortexes in Sedona, Arizona

Health and Wellness

Seeking the mystery of vortexes in Sedona, Arizona

4 things seniors should know about restless legs syndrome

Health and Wellness

4 things seniors should know about restless legs syndrome

Burning, itching blisters: 5 things to know about shingles

Health and Wellness

Burning, itching blisters: 5 things to know about shingles

5 car safety tips you should remember this winter

Health and Wellness

5 car safety tips you should remember this winter

Shoveling snow this winter? 4 tips to keep you safe

Health and Wellness

Shoveling snow this winter? 4 tips to keep you safe

Are you doing enough to help your immune system?

Health and Wellness

Are you doing enough to help your immune system?

Lactose intolerance doesn't have to signal an end to delicious eating

Health and Wellness

Lactose intolerance doesn't have to signal an end to delicious eating

5 things you should know about constipation but don't want to ask

Health and Wellness

5 things you should know about constipation but don't want to ask

6 totally untrue myths about the flu shot

Health and Wellness

6 totally untrue myths about the flu shot

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5 ways to find motivation to exercise

5 ways to find motivation to exercise

Follow these tips for a fun, healthy summer

Follow these tips for a fun, healthy summer

Rehabilitation therapy is crucial after a stroke

Rehabilitation therapy is crucial after a stroke

3 ways that healthy lighting improves our mental health

3 ways that healthy lighting improves our mental health

Fight your food cravings with these healthy tips

Fight your food cravings with these healthy tips

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Carolyn Hax: Feeling guilty for unfriending a braggart on Facebook

Carolyn Hax: Feeling guilty for unfriending a braggart on Facebook

Get more sleep for a healthier body

Health and Wellness

Get more sleep for a healthier body

5 things to know about strep throat

Health and Wellness

5 things to know about strep throat

6 things you can do to lower risk of breast cancer

Health and Wellness

6 things you can do to lower risk of breast cancer

5 tips to have a healthier Halloween

Health and Wellness

5 tips to have a healthier Halloween

5 facts you should know about sleep apnea

Health and Wellness

5 facts you should know about sleep apnea

5 things you should know about whooping cough

Health and Wellness

5 things you should know about whooping cough

6 pregnancy conditions that should not be ignored

Health and Wellness

6 pregnancy conditions that should not be ignored

5 steps to healthy ears and hearing

Health and Wellness

5 steps to healthy ears and hearing

5 reasons why involving kids in cooking is recipe for success

Health and Wellness

5 reasons why involving kids in cooking is recipe for success

5 childhood illnesses adults can get too

Health and Wellness

5 childhood illnesses adults can get too

Pizza, PB&J, or pretzels? 5 tips for a healthy lunch at school

Health and Wellness

Pizza, PB&J, or pretzels? 5 tips for a healthy lunch at school

Too sick for school? 5 symptoms that should keep kids home

Health and Wellness

Too sick for school? 5 symptoms that should keep kids home