This year’s workshop will highlight several different topics including hormone replacement therapy and how it does or does not impact heart disease; how to shop for the right foods and then prepare them at home; and how to use an exercise ball to incorporate strength training into your workout routine.

It will also focus on how a variety of prevention tools can improve your quality of life and prevent or postpone heart disease. A heart-healthy breakfast and lunch will also be provided for all workshop participants.

Cost for the workshop is $20 per person until Monday, Feb. 2. Seating is limited to 100. Registration includes a full lipid panel and blood pressure screening, breakfast, lunch and all printed materials.

Those who want a full lipid panel must come to the conference fasting for 12 hours.

To register and pay for the conference, please call 801.357.8735.

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The most decisive actions of our life … are most often unconsidered actions. – Andre Gide