You do so much to make sure that the children in your life are healthy, safe, happy, etc. How often do you tell them to get enough sleep, drink plenty of water, sleep eight hours a day and exercise? Probably countless times. And yet, sometimes, you may not do that same thing for yourself. It ...

Dear Savvy Senior, My doctor recently suggested I start a walking program to help get my weight and blood pressure under control, but I’ve never exercised much and am 66. Can you recommend some tips? — Hate to Exercise Dear Hate, You should follow your doctor’s orders. Years of ...

Breed: Rottweiler Mix Age: 1-3 Years Old Gender: Female Size: Large Adoption Fee: $145 Available for Rescue: No Coi Leray is about 1-3 years old. She has been available for adoption since 5/19/2022. Coi Leray is a very happy and friendly dog! She has a lot of energy and she loves to ...

May is Mental Health Awareness Month — a great time to spread awareness, educate ourselves, advocate for those who are suffering and share resources. Gone are the times when mental health was something that people didn’t talk about. This month and every month, we have the opportunity to ...

Making memories with family, friends and neighbors and bringing together the community to celebrate — these are the aims of Vineyard Days, coming up the week after Memorial Day. Our council and staff have planned activities throughout the week to give residents and visitors an opportunity ...

J’adore is a French word that expresses love, admiration and respect. It is also the name of the award-winning book published by Utah Valley University’s Culinary Arts Institute and Department of Art & Design. The book was created out of respect for a program that has churned out ...

Over the last few years, much has changed in the labor market. As the Harvard Business Review shares, degree requirements are diminishing for employees in a variety of industries as a new focus on skills has emerged. But why are employers transitioning to skills-based hiring? Now more than ...

UTAH LAKE Utah Lake Scavenger Hunt 2022 — The Utah Lake Commission is bringing back the Utah Lake Scavenger Hunt from June 3-12. Registered participants will use the GooseChase app to answer trivia questions, view educational videos, visit the lake and take part in at-home challenges. The ...

Many Utah women choose to take job or career breaks to raise children, with Utah ranking in the top 10 states for having at least one parent home full time with kids. But once their kids are all in school or are launched, most want to reenter the workforce — either part time or full time. ...

Partisan approaches to climate action have not been working as illustrated by the bold attempts made last year by the Democratic party that failed. We need non-partisan leadership on climate — someone who puts country before party and understands we can longer play around the edges on this ...