Outback Steakhouse — 372 E. University Pkwy, Orem. Australian take on hearty carnivore fare. Chain restaurant famous for its fried onions and laid-back atmosphere. 764-0552.

Porter’s Place — 24 W. Main St., Lehi. Steakhouse styled to look like an Old West saloon, a la Porter Rockwell. Steaks, yes, but also halibut, snow crab and sandwiches. 768-8348.

Ruby River Steakhouse — 1454 S. University Ave., Provo. Linebacker-size portions of steak, ribs, chicken, pork chops. Well loved for its crispy, jacketed sweet potatoes and honkin’ desserts. 371-0648.

Salt Creek Steak House — 22 N. Sheep Lane Dr., Nephi (east off exit 225 on Interstate 15). They dub themselves Central Utah’s premier steak house featuring steak and seafood. (435) 623-0959.

Sizzler Restaurant — 1240 S. State St., Orem. Order at the counter at this chain restaurant, then scoot on down and enjoy a predictable, mass-market meal. Salad bar for those who like baby corn. 224-1615.

Sizzler Restaurant — 1385 S. University Ave., Provo. 374-1516.

Steak-Out — 4801 N. University Ave., Shops at Riverwoods, Provo. All food is grilled at this restaurant. Dishes include steaks, chicken, burgers, sandwiches, shrimp and salmon served with baked potatoes, various salads and a white sweet yeast roll baked fresh daily. Take-out and delivery. Also has a small dining area of 15 chairs. 226-8666.

International

Aloha Grill — 374 E. University Pkwy., Orem, 224-0708. A mix of island and Asian cuisine, heavy on the Asian. Go for the Rock Chicken with Pineapple, Lemon, Teriyaki or Volcano Lava sauce.

Bona Brazil — 1314 N. State St., Provo, 375-2517. Authentic Brazilian cuisine made with imported ingredients, including fruit juices and desserts.

El Salvador Restaurant — 332 W. Center St., Provo. A restaurant dedicated to serving a variety of Salvadorian dishes, desserts and drinks. Try chicken, beef or stuffed tortillas serves with rice and beans. for dessert, sample fried bananas, horchata and other native drinks. 373-5377.

Eliane’s French Bakery — 1750 S. State St., Orem. There’s nothing better than French desserts and fresh breads made from scratch daily. Sandwiches are available at lunchtime. Open 9 a.m. to 7 p.m. Tuesday through Saturday. 764-9800.

Tony’s Italian Deli — 66 W. Main St., American Fork. Italian Bistro deli/bakery with European and Argentine pastries; half moon (sweet croissant) and soldier (raspberry and French cream) and Italian versions of BLTs, burgers and sausage sandwiches. 492-1512.

Fresh Food Junkies Cafe — 500 S. State St., Orem. Healthy wraps and sandwiches, many featuring organic produce. Several selections for vegans and vegetarians. 221-7788.

La Carreta Peruvian Restaurant –340 E. 1200 South, Orem. Peruvian cuisine, such as grapefruit chicken, served in a comfortable, homey atmosphere. 229-2696.

Rumbi’s Island Grill — 299 E. University Pkwy., Orem. Tropical-themed restaurant features rice bowls, salads and sandwiches. 655-1164.

Se Llama Peru — 368 W. Center St., Provo. Many dishes served on a bed of fries; beef, chicken and fish to please everyone. Potatoes are a Peruvian staple. Huge appetizers. 377-4792.

Tucanos Brazilian Grill — 4801 N. University Ave., Suite 790, Provo. Start by quenching your thirst with a Brazilian lemonade. Then indulge with all-you-can-eat Brazilian meats and an endless salad bar. 224-4774.

Los Pericos — 180 W. Center St., Orem. Argentinean cuisine including hot sandwiches, steaks and, of course, a variety of tasty empanadas. 724-9934.

Ultimate Broiler & Grill Greek Food — 294 N. State, Orem. Greek fare includes chicken, beef, and lamb kabobs, chicken rotisserie, salads, rice and more. 221-2606.

Buffets

Chuck-A-Rama Buffet — 1408 S. State St., Orem. Ubiquitous all-you-can eat buffet features hearty American food and everything else. 225-9300.

Chuck-A-Rama Buffet –1081 S. University Ave., Provo, 375-0600.

Country Market Restaurant & Buffet –1460 N 1750 WEST, Springville, Off I-15 exit 265. Breakfast buffet; fish/prime rib buffet on Friday and Saturday. 489-0808.

Doc’s Pizza Buffet — 2250 N. University Pkwy., Provo. Inexpensively priced all-you-can-eat pizza and a few sides. Has long tables reminiscent of high school cafeteria, as well as arcade games and, occasionally, karaoke. 852-3303.

Golden Corral Restaurant — 225 W. University Pkwy., Orem. The huge buffet is the draw at this family chain, with a variety of meats, sides, salads and desserts. A bell rings when fresh rolls come out of the oven; beware of the stampede. 225-6299.

Village Pizza — 3545 E. Ranches Pkwy., Eagle Mountain. Offers gourmet pizzas such as Philly steak, club, pulled pork barbecue, garden and chicken alfredo, as well as toasted sandwiches, shakes, cones, floats. 789-8455.

Burgers & shakes

Apollo Burgers — 452 N. State St., Orem. Burgers, yes, but also a substantial range of salads, sandwiches and, yes, burritos. Garden burgers for herbivores. 226-4000.

Barry’s Parkview Drive-In — 115 S. Main St., Spanish Fork. Features a sit-down area and two drivethroughs; one is for shakes and call-in orders, one for food. Serves American food — from hamburgers to halibut — as well as dipped cones and shakes. 798-2257.

Burgers Supreme — 1796 N. University Pkwy., Provo. Made-to-order burgers, chicken sandwiches and shakes are the fare at this very casual, very tasty diner. Order at the counter or hit the drive-through. 373-5713.

Daley Freez — 50 E. 100 North, Payson. This fast-food restaurant has been family-owned for 36 years. Enjoy the burgers and fries, fish and chips, and other fast food must-haves.

Fuddruckers — 210 W. University Pkwy., Orem. The most carefully pronounced restaurant in Utah Valley is a chain offering gourmet burgers in varying sizes, along with chicken sandwiches and desserts. You order at the counter, and a server delivers the food when it’s ready. 235-9885.

Glade’s Drive Inn — 296 S. Main Street, Spanish Fork. A neighborhood tradition since 1954, this fast food drive-in is famous for its unique white fry sauce. 798-6761.

Iceberg Drive Inn — 180 N. State St., Orem. You can go inside, too, and order at the counter. A Utah chain, Iceberg has long been famous for its gigantic shakes. 802-7430.

Iceberg Drive Inn — 3295 N. Thanksgiving Way, Lehi. 768-8076.

The Malt Shoppe– 1290 N. University Ave., Provo. Local students and families can enjoy classic malts and shakes and grab a full meal for around $5. Menu includes fish and chips, burgers and a variety of sandwiches. 373-5295.

Parker’s Drive-Inn — 496 E. State Rd., Pleasant Grove. Have an old-fashioned meal in the driver’s seat at Parker’s — well known by the locals for its burgers, fries and shakes. 756-2181.

Polar Queen Drive Inn — 745 S. US Hwy 91(100 W), Payson. Known for its fish and chips, Polar Queen serves burgers, fries, and other fast food items as well. 465-2438.

Purple Turtle — 85 E. State St., Pleasant Grove. Famous, quirky local burger joint with very, very good shakes. 785-2444.

Reed’s Drive Inn — 626 N. Main, Nephi. Serves everything from fish and chips to burgers and sandwiches. Dessert lovers can try more than 50 flavors of hard and soft ice cream. (435) 623-1107.

Rocky Mountain Drive Inn Restaurant — 43 S. 500 West, Provo. Also known for its thick, frosty shakes. But you can get burgers, fries and sandwiches here, too. 373-2699.

Santaqueen Drive Inn — 40 E. Main, Santaquin. Get a burger and fries at this local fast-food stop. 754-3051.

Shirley’s Homemade Bakery — 684 N. Freedom Blvd., Provo. Homey local bakery offers sweet rolls, dinner rolls, brownies, eclairs. 375-8020.

Stan’s Drive-In — 525 N. 900 East, Provo. The original Stan’s Diner. 375-6082.

Tommy’s Burgers — 401 W. 100 North, Provo. Walk-up stand’s lettering promises to be famous by tomorrow, with big, tasty offerings. Take-away only. 374-9733.

Italian

Brick Oven Restaurant — 111 E. 800 North, Provo. Pizza and pasta in a warm, casual restaurant setting. Salad and pasta bar also available. 374-8800.

California Pizza Kitchen — 575 E. University Pkwy., Orem. Pizzas with non-traditional, creative toppings as well as pasta, salads, sandwiches and appetizers. 765-1777.

Carrabba’s Italian Grill — 683 E. University Pkwy., Orem. This popular chain serves upscale Italian cuisine in a romantic setting. 765-1222.

La Dolce Vita — 61 N. 100 East, Provo. Comfortable, authentic local Italian eatery. Food is cooked with a homemade flair. 373-8482.

Fazoli’s Restaurant — 852 E. State St., American Fork. Italian fast food chain, with most dishes made to order. Everything comes with all-you-can-eat breadsticks. 763-1234.

Fazoli’s –1122 S. University Ave., Provo, 377-7733.

Gloria’s Little Italy — 279 E. 300 South, Provo, 805-4913. Authentic Italian food, including large panini sandwiches, made by Gloria herself. Also try the gelato or Mormon tiramisu.

The Italian Place — 1086 S. State St., Orem. Offering a variety of sandwiches with subs in three sizes, this old-time haunt features cheesecakes and garlic bread, too. 224-6317.

The Italian Place — 281 W. Bulldog Blvd., Provo. 377-2230.

The Italian Place — 80 N. West State Rd., American Fork. 756-7840.

The Italian Place — 569 N. State St. No. 1E, Lindon. 224-0553

La Dolce Vita — 60 S. 100 East, Provo. Try the Mozzarella Alla Caprese or the Focaccia Napoletana at this restaurant, serving authentic food from the Napoli region of Italy. 373-8482

La Vigna da Campania — 749 W. 100 North, American Fork, 756-3730. In addition to traditional plates such as spaghetti and a list of calzones, this Italian restaurant serves some new combinations of pasta and sauce.

Old Spaghetti Factory — 575 E. University Pkwy., A-2 University Mall, Orem. Enjoy a daily lunch special as well as from-scratch sauces, dressings and lasagna. The specialty of the house is the mizithra cheese, which tops the spaghetti. 224-6199.

Olive Garden Italian Restaurant — 504 W. 2230 North, Provo. Traditional Italian entrees, soups and salads at this chain restaurant. 377-0062.

Ottavio’s Ristorante Italiano — 71 E. Center St., Provo. Authentic Italian dining, often accompanied by an accordion player or opera singer. 377-9555.

Pier 49 Sourdough Pizza — 3210 N. University Ave., Provo. Casual pizzeria. Order at the counter and watch television while you eat. 377-4499.

Pier 49 Pizza — 80 W. Center St., Provo, 373-3338.

Pier 49 Pizza — 296 S. Main St., Springville, 491-9111.

Pizza Factory — 2230 N. University Pkwy., Provo. Busy pizza-and-pasta chain. Also has a salad bar and bread twists. 812-0200.

Pizza Factory — 291 W. 400 North, Lindon. 785-4464.

Romano’s Macaroni Grill — 4801 N. University Ave., Provo. Italian chain restaurant, offering traditional cuisine and herb bread. 765-1688.