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Utah Valley Calendar: Things to do – June 3

ONLINE "A Bolder Way Forward" launch event — Join the Utah Women & Leadership Project from 9 a.m. to 1 p.m. on Friday, June 9, for the formal launch of Utah's "A Bolder Way Forward," which focuses on making the state a place where more girls and women can thrive. The event, hosted at ...

Pet of the Week: Bowser (#1287)

Breed: Mastiff Mix Age: 1-3 Years Old Gender: Male Size: Adult Adoption Fee: $145 Available for Rescue: Yes Bowser is about 1-3 years old. He has been available for adoption since 5/24/2023. Bowser is a very handsome boy! He is a gentle giant who absolutely loves treats and will take ...

Local Looks: Hey now! An all-star evening in Orem with Smash Mouth

On Saturday, the SCERA Shell Outdoor Theatre kicked off the summer with the first show of their outdoor season. The Orem theater celebrated their 39th year under the stars with the venue's 10,742 concert —the iconic alternative rock band Smash Mouth. The night began with a beautiful ...

Health and Wellness: The optimal morning routine, backed by science

Everyone knows how important it is to start your day off strong and to “wake up on the right side of the bed.” A morning routine sets the tone for the entire day, impacting productivity, mood and overall well-being. In recent years, scientific research has shed light on strategies for ...

Tales from Utah Valley: Suicide prevention must continue during summer break

Summer break is a time we all look forward to — the great weather, outdoor activities, a bit of relaxation and getting a break from school. But, it can also be a time when kids are not seen as much, more isolation, no fellow students, teachers and school counselors watching out for suicide ...

Money Matters: How the experts build wealth

If you took a poll asking people how much money they would like to have, the most likely answer would be “more.” Despite being a goal shared by so many individuals, only a small portion of people achieve the financial success of which they dream. Achieving financial success requires a ...