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EveryDay Strong: Should you take away the phone? Let’s ask Maslow

Parents who are looking for ways to motivate their teen often see a cellphone as the most obvious object to capture their son's or daughter’s attention. However, in some cases what was meant to be a warning shot (taking away the phone) has triggered an all-out war (increased resentment and ...

Tales From Utah Valley: Giant flag tradition to continue in Pleasant Grove

An annual tradition in Utah County will be happening again soon, and residents are excited! On July 4, a giant United States flag will be unfurled above Grove Creek Canyon in Pleasant Grove. Residents have come to look forward to the sight of the flag, and visitors come from all over to see ...

Ask Dr. Steve: Childhood experiences impact our self-worth

The patterns we carry into adulthood often have their roots in childhood. This doesn't mean we're destined to repeat the past, but understanding where our responses come from can be the first step toward creating the changes we want. The strategies you developed as a child made sense given what ...

The Conversation: Who are you?

The voice within a person is always trying to get their attention to guide them into unknown avenues of potential that the mind cannot yet fully comprehend. The question of who you are is elementary, or at least a conversation that should be visited often, and the starting point for this ...

Utah Valley Calendar: Things to do – June 28

AMERICAN FORK "Joseph and the Amazing Technicolor Dreamcoat" — Timpanogos Community Theater will present "Joseph and the Amazing Technicolor Dreamcoat" from June 19 to July 1 at the Valentine Theater. Based on the biblical story of Joseph, the musical follows the journey of a dreamer whose ...