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Garden Help Desk: Edible flowers an easy addition to any garden

I saw some edible flowers at the farmers market last summer. I’d like to try growing edible flowers this year. Now that all my seed catalogs have arrived, can you recommend some good seed varieties that I can order? There are so many edible flower possibilities that you have probably ...

Tales From Utah Valley: Month dedicated to stalking awareness

There’s a National Cookie Month, a National Doughnut Month, a National Bicycle Month and even a National Dog Month. But there’s one that many of us have probably never heard of, and it is of a much more serious nature — National Stalking Awareness Month. That happens to be occurring right ...

EveryDay Strong: Help a depressed teen get moving, without nagging

I don’t know about you, but when I’m exhausted, irritable or just plain stressed, sometimes the last thing I want to hear are things like, “Go outside, take a break!” or “You need to eat something!” That’s especially true when I don’t like exercise (or am not hungry) to begin ...

Mayors of Utah Valley: Like Jimmy Carter, let’s strive to make a difference

Recently, we mourned the passing of James Earl Carter Jr. — Jimmy Carter for short. He died at 100 years old. I am in complete admiration of what he accomplished in his lifetime. He was the 39th president of the United States, yet that makes up so little of who he was. His entire life was ...

Utah Valley Calendar: Things to do – Jan. 25

ONLINE "The Impact of Women's Health of Work and Life" webinar — Susan Madsen, of The Utah Women & Leadership Project, will moderate a discussion with Dr. Julie Hanks, a licensed therapist, coach and author, and Dr. Audrey A. Jiricko, OB/GYN and senior medical director for women's ...