The holiday season arrives wrapped in expectation: family gatherings should feel warm, celebrations should spark joy, and gratitude should come naturally. Yet for millions of people, November through January brings persistent sadness, exhaustion, and a growing sense that everyone else is ...
When we think about the holidays, the first thing that comes to mind might be the traditions we have with our families. Similarly, when we think about our childhood, it is likely that some of our most prominent memories are of the traditions we had as a family. There are many reasons why ...
“Try not to confuse attachment with love. Attachment is about fear and dependency, and has more to do with love of self than love of another. Love without attachment is the purest love because it isn’t about what others can give you, because you’re empty. It is about what you can give ...
Citing their highly addictive properties and strong withdrawal issues, Utah lawmakers will consider banning a little-regulated substance sold in gas stations and vape shops — kratom. Kratom is a tree native to Southeast Asia with leaves that are often used to self-treat conditions like ...
When I fell into the dark, I also fell into myself. Nothing is by accident; life happens with intent and purpose. In the end, we are all stuck with ourselves. We must begin with due diligence of intent. Our time would be wasted and disrespectful if we are not honest with ourselves. Purposely ...
December is in full swing and across the country divorced parents are discovering that their "clear" visitation agreements aren't clear at all. Who gets Christmas Eve versus Christmas morning? What exactly does "winter break" mean? When does holiday time override regular schedules? The ...
