Stress has become so common in modern life that we often dismiss it as "just part of living." But chronic stress isn't just uncomfortable — it's actively damaging your physical and mental health in ways you might not realize. Understanding these hidden impacts will help you recognize when ...
What if the technology that speeds up your checkout could also speed up your health? As biometric payments go mainstream, an unexpected side effect might be emerging: Your sales teams may become the healthiest workers in the building. Having gained popularity during the COVID pandemic, ...
The way you approach relationships as an adult isn't random — it's deeply rooted in patterns you learned before you could even speak. These patterns, called attachment styles, were formed through your earliest experiences with caregivers and continue to influence how you connect, trust, and ...
We are taught and guided into labels, titles and monetary value as the attributes of leadership, but this could be further from the truth. Leadership is not a job, it is a responsibility. Most people hold in high esteem, family, finances, careers and education. To attain the highest levels of ...
MountainStar Healthcare’s Timpanogos Regional Hospital will welcome its new chief executive officer to take the helm of the 122-bed Orem facility next week. Andrew Zenger replaces Austin Manning, who recently vacated the role after 2 ½ years for a leadership position at a medical center in ...
When she was a teenager, Zanna Kruoch got a job at an optometry office — but not because she wanted to become an eye doctor or anything like that. Her motivation? She did the work-study program primarily to get out of taking one of her high school classes. It turned out to be a ...
In this Ask Dr. Steve two-part series, we will cover when to contact a mental health therapist, how to select a therapist, what are the typical number of sessions needed per episode care and cost, what elements in mental health therapy affect positive change, symptom reduction, and return to ...
The end of the work week has reached its height amongst untouched resolutions, innocent ignorance's, and all in search of the light within the dark of our weekend displays. Our teacher patiently waits for us to slow down, and in the silence, we are spoken to by our advocate who greets us with a ...
When it comes to Medicare, premiums don’t always stop at the standard rate. If your income exceeds certain thresholds, you may pay more through the income-related monthly adjustment amount, better known as IRMAA. For many pre-retirees and retirees, understanding IRMAA is essential to avoid ...
Intermountain Health on Thursday announced the opening of a new clinic in Vineyard, bringing patient care closer to residents of the growing lakeside city. The clinic is located at 667 E. 500 North, Suite 210, and offers primary care and family medicine services. Intermountain said is its ...
