Everyone has had the urge to just pulverize something. Sometimes it's a reaction to stress or frustration. Sometimes it's curiosity about what it would feel like to see something shatter. But throughout life the instruction has almost always been to not break or damage things, so usually we ...

The full Utah Valley calendar of events is on L4, but here are three local events you should check out this week: 1. BYU Winter Choral Showcase BYU Music Building, Feb. 4, 7:30 p.m. Enjoy beautiful voices raised in song as some of the most talented choirs at BYU gather for their winter ...

Here is a look at many of the events going on in Utah Valley and beyond in the next week: CENTRAL Provo Jan. 31 International Folk Dance Ensemble: Journey, Richards Building, 7:30 p.m. (onstage.byu.edu) Nine Years, BYU West Campus, 7:30 p.m. (onstage.byu.edu) BYU Noteworthy and Vocal ...

"] The full Utah Valley calendar of events is on L4, but here are three local events you should check out this week: 1. FRIGID 5K and Penguin Plunge Utah Lake State Park, Provo, Jan. 24, 9 a.m. Are you ready to take on a tough challenge to start 2026? That's what is available at Utah Lake ...

Here is a look at many of the events going on in Utah Valley and beyond in the next week: CENTRAL Provo Jan. 24 Frigid 5k and Penguin Plunge 2026, Utah Lake State Park, 9 a.m. (runtasticevents.com) Jarica Jamison with Daniel Beddoes and Mikayla Paige, The Rise, 6:30 p.m. ...

The full Utah Valley calendar of events is on L4, but here are three local events you should check out this week: 1. Skijoring Wasatch County Events Center, Heber, Jan. 17, 10 a.m.-5 p.m. Head up Provo Canyon to check out a combination of winter sports and horsemanship at Skijoring Utah ...