In life there's no free lunch, and in Region 4 boys hoops, there's no easy victory.That fact was proven after American Fork fought through a strong Timpanogos effort to beat the Timberwolves 82-67 on Jan. 26.Even with a 15-point margin of victory, American Fork needed strong efforts from Brady ...

<p class="c1">Snow's tempo too much for CNCCEPHRAIM-- Looking to build on their impressive 110-68 win the prior night, Snow College played an up-tempo game, Saturday, Jan. 27, that Colorado Northwestern could not handle. The Badger's aggressive play resulted in a 114-69 ...

Spanish Forks' tenacious defense and offensive execution dominated Timpanogos to earn an 81-70 victory January 26 at Timpanogos. Balanced scoring from the starters seems to be the key for many of the Don's victories as opponents cannot focus on just one player.It wasn't all good though as ...

<p class="c1">Tryouts announcedSouth County Sting is having tryouts for their ten and under team for spring ball. Must be ten or younger on April 30, 2007. Tryouts begin at 6 p.m. on Monday, Jan. 29 at Payson High School (in the underground track area). Please call Justin ...

PROVO-- Even though there is still snow on the ground and the temperature barely climbs above zero in the afternoons, North Sanpete Coach Scott Butler still has athletes running track.This last weekend he took a small group of dedicated individuals to the Brigham Young University Indoor ...

North Sanpete Hawks victorious over Emery SpartansBrad BentleyPYRAMID SPORTSCASTLE DALE-- Bam! In a span of 32 minutes of playing time, many of the woes that bothered the North Sanpete Hawk basketball team for the first half of the Region 8 season disappeared in the wake of a 12 point, 69-57, ...