On Saturday, September 21st, the community is invited to celebrate Recovery Month at the outdoor pavilion at the Manti Fairgrounds, located at 50 West 500 North in Manti. This event is an opportunity to support recovery efforts in the community while enjoying an afternoon of fun and fellowship. From 2 to 5 p.m., attendees can participate in lawn games, listen to music, and explore resource tables. The evening program, running from 5 to 7 p.m., will feature performances, speakers, and a raffle, culminating with a special headliner performance at 7 p.m.

Parenting with Positive Discipline: A Snow College Program

Snow College is offering a parenting program titled “Parenting with Positive Discipline,” designed to help parents raise responsible, respectful, and resourceful children. The classes will be held on Thursday evenings–Aug. 22 & 29 and Sept. 5 & 12–from 7 to 9 p.m. at the Snow College Ephraim Campus, Business Building Room 146. The program is free, but registration is required. Interested participants can register online at http://www.snow.edu/catalog/courses.

Ascend Counseling and Coaching Expands in Fairview

Ascend Counseling and Coaching has recently expanded its facility in Fairview, located at 125 North State Street in the iconic log cabin. Ascend offers both online and in-person counseling and coaching services, with a focus on holistic wellness, including nutritional guidance. For those seeking mental health and wellness support, Ascend is a valuable resource in the community. To schedule an appointment or learn more, contact Ascend at (435) 610-1810

The HARTT Barn: New Programs and Services in Fairview

The HARTT Barn, a newly renovated red barn on the west side of Fairview, is launching a range of new programs this fall, beginning Sept. 3. The facility specializes in individual and group mental health coaching, offering discounted rates for some classes as part of their pilot season. The HARTT Barn accepts HSA funds for mental health classes, making these services more accessible to the community.

• Wooly Wonders Knitting Class: Open to all ages, this beginners knitting class takes place on Mondays from 6:30 to 8:30 p.m.
• Tuesday Classes: Practical Writing Skills (ages 14 and up) from 1:00 to 2:30 p.m., Word Jazz Expressions of Poetry (ages 14 and up) from 3 to 4:30 p.m., and Bible Hero Stories (ages 12 and up) from 6:30 to 8 p.m.
• Rooted and Resilient: A class focusing on coping skills for adults (ages 18 and up) is held on Thursdays from 1 to 2:30 p.m., taught by certified IBSR life coach Hilary Thompson. A similar session for teens and parents is available from 3 to 4:30 p.m. on Thursdays.
• Thursday Night Painting Session: From 6 to 9 p.m., participants can join a self-guided painting session with professional tips from award-winning artist Eric Thompson. “Reserve an easel” to secure your spot.

For more information or to register for fall classes, text or call (385) 355-3929, or email hilary@harttcoaching.com.

Central Utah Counseling Center: Comprehensive Behavioral Healthcare

The Central Utah Counseling Center in Ephraim is dedicated to providing “competent and compassionate behavioral healthcare” to individuals and communities. Their services, available on a sliding scale fee schedule, include a wide range of mental health and substance use disorder treatments, such as:

• Assessment/Evaluation
• Case Management
• Family Resource Facilitation
• Individual/Group Therapy
• Individual/Group Skills Development
• Medication Management
• Peer Support Services
• Personal Services
• Respite Services
• Supportive Living
• Therapeutic Behavioral Services (group and individual)

The CUCC office in Ephraim is located at 390 W. 100 N. and operates Monday through Thursday from 8 a.m. to 6 p.m., and Fridays from 8 a.m. to noon. For more information, call 435-283-4065 or fax 435-462-8407.

Crisis Support and Suicide Prevention Resources

In cases of mental health emergencies, Sanpete County residents are encouraged to reach out for help. The 988 Suicide & Crisis Lifeline is available 24/7, providing free and confidential support to those in distress. You can reach the Lifeline by texting or calling 988. Additionally, the SafeUT Hotline offers crisis intervention for students, parents/guardians, and educators via live chat and a confidential tip line. To contact SafeUT, call 1-833-372-3388 or download the SafeUT app.

These resources are essential tools in preventing suicide and offering immediate help to those who need it. The 988 Lifeline and SafeUT provide vital support, ensuring that everyone in the community has access to the care and assistance they need.

—

With these programs and resources, Sanpete County is well-equipped to help residents navigate the challenges of the new school year and beyond. Whether you’re seeking mental health support, parenting guidance, or community engagement, there are numerous options available to meet your needs. Don’t hesitate to take advantage of these services and make this year a positive and resilient one for you and your loved ones.