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Mayors of Utah Valley: Finding strength in disaster preparedness

Imagine you are told that a 7.0-magnitude earthquake has happened in Salt Lake City, sending aftershocks across the state. This has caused buildings to fall, trees to cover roadways, traffic to be impacted and communication lines to go down. How do you handle this emergency? Is your family ...

EveryDay Strong: 4 ways gratitude can help your child’s mental health

As your children begin to get older, it’s very normal that they might not want to talk with you as often. Teenagers are looking to find their own identity that’s separate from their family. For some teens, that can mean they’re resistant to opening up to their parents. At EveryDay ...

Utah Valley Calendar: Things to do – Nov. 23

ONLINE Promoting Civility and Dignity in Utah panel discussion — The Utah Women & Leadership Project invites community members, leaders and advocates to join it for an engaging online panel dedicated to fostering civility and dignity across Utah from noon to 1:15 p.m. on Tuesday, ...

RMU: Ultrarunning mom conquers Y Mountain, finds strength on the trail

Here’s a fun local trivia question: How many times would you have to hike the 1.1-mile trail to the top of the Y to equal the elevation of Mount Everest? Andrea Christensen, a 43-year-old mother of three from Saratoga Springs, knows the answer from personal experience. Christensen was ...