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Everyday Learners: How to cultivate a successful summer break

The school year is officially over, finally! Teachers and children alike look forward to taking a break, sleeping in, and relaxing. Meanwhile, parents are now looking at a full house and the constant need to keep their kids occupied throughout the duration of the summer. This can be daunting ...

Mayors of Utah Valley: Lehi continues learning from the past

While Lehi City has used the last few months to prepare for potential flooding from the abundance of snow that the valley received, we reflect on the lessons learned from the 2019 flooding. The flooding was due to an intense and prolonged period of heavy rainfall, as well as consistent ...

Utah Valley Calendar: Things to do – June 3

ONLINE "A Bolder Way Forward" launch event — Join the Utah Women & Leadership Project from 9 a.m. to 1 p.m. on Friday, June 9, for the formal launch of Utah's "A Bolder Way Forward," which focuses on making the state a place where more girls and women can thrive. The event, hosted at ...

Health and Wellness: The optimal morning routine, backed by science

Everyone knows how important it is to start your day off strong and to “wake up on the right side of the bed.” A morning routine sets the tone for the entire day, impacting productivity, mood and overall well-being. In recent years, scientific research has shed light on strategies for ...

Local Looks: Hey now! An all-star evening in Orem with Smash Mouth

On Saturday, the SCERA Shell Outdoor Theatre kicked off the summer with the first show of their outdoor season. The Orem theater celebrated their 39th year under the stars with the venue's 10,742 concert —the iconic alternative rock band Smash Mouth. The night began with a beautiful ...