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Health and Wellness: 9 ways to optimize your sleep

Sleep is a vital aspect of our lives. If we didn’t learn that from our parents growing up, then we surely learned it firsthand when we did not get enough of it as adults. But if sleep is so important, why does it seem like people are never sleeping as well or as much as they would like to? ...

Pet of the Week: Lola (#2294)

Breed: Great Pyrenees Mix Age: 3-6 Years Old Gender: Female Size: Large Adoption Fee: $145 Available for Rescue: Yes Lola is about 3-6 years old. She has been available for adoption since 8/23/2022. Lola is a cutie with a huge heart! She loves to go for walks outside and exploring her ...

BYU: Students develop spring-loaded foot brace for diabetics

About 415 million people around the world live with diabetes. Chances are, everybody knows someone whose life has been affected by this deadly disease. One of the challenges people with diabetes face is painful ulcers that develop on their feet due to poor blood circulation and a lack of ...

Savvy Senior: How the Inflation Reduction Act will lower your drug costs

Dear Savvy Senior, What kind of changes can Medicare beneficiaries expect to see in the Inflation Reduction Act that was recently signed into law? I’m enrolled in original Medicare and have a Part D prescription drug plan but spent more than $6,000 out-of-pocket last year on medications ...