Did you know the top three most popular New Year’s resolutions are health-related? Start 2023 off with a bang by adding a few health goals to your vision board.  Knowing what goals to start with can be tricky, though. Start simple and work your way up to bigger goals. Here are a few great ...

Breed: Pitbull Age: 1-3 Years Old Gender: Female Size: Large Adoption Fee: $145 Available for Rescue: No Meli is about 1-3 years old. She has been available for adoption since 12/29/2022. Meli is an adorable dog with a ton of personality! She is an absolute sweetheart who loves to be pet ...

Dear Savvy Senior, What steps need to be taken after a loved one dies? My 71-year-old uncle, who’s divorced with no children, has terminal cancer. He’s asked me to take care of his affairs so I would like to find out what I need to do after he passes away. — Unsure Nephew Dear ...

You’ve probably at least contemplated making a few new resolutions for 2023. Here are some suggested New Year’s resolutions for your inner gardener. Not a gardener yet? Resolve to plant, tend, and enjoy at least one thing this year. A small houseplant on your apartment windowsill, a ...

A new year is finally upon us, and we’ve already embarked on the age-old tradition of making resolutions for the year to come. Some of us are hitting the gym more. Some of us are trying to spend less time on social media. But if you’re an entrepreneur, your resolutions may look a touch ...

Three years ago, our Public Information Officer for Spanish Fork approached the Mayor and Council with a proposal to start what he called Spanish Fork University 101. The objective was to provide a way for citizens to “peek behind the curtain” of their local government by attending a weekly ...