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Garden Help Desk: Preventing your potatoes from growing rough skin

We just harvested our potatoes. Most of them have really rough skin. How can I prevent that next year? I’m going to assume that you didn’t see anything wrong with your potatoes except for the rough skin. If you noticed other things — dark, soft spots, oozing, etc. — you’ll want to ...

Choosing Success: Finding the ‘balance’ in work/life balance

Energy is a crucial commodity we all work with. If we have all the time in the world, but no energy, we are not very effective. The authors in the book "The Power of Full Engagement" say that “Because energy capacity diminishes both with overuse and with underuse, we must balance energy ...

Money Matters: 5 ways to save money by going green

Most people would agree that helping the environment is a noble cause. But, did you know that doing good for the planet can simultaneously do good for your wallet?  There are plenty of easy things you can do and simple habits you can change that will not only save you money but ultimately ...

Utah Valley Calendar: Things to do – Sept. 24

AMERICAN FORK "Little Shop of Horrors" — Timpanogos Community Theater will perform "Little Shop of Horrors" — the sci-fi hit about a man-eating plant — from Oct. 7 to 22 at the Valentine Theater. Tickets are on sale now and may be purchased at ...

Health and Wellness: Boost your immunity with these 5 vitamins, supplements

Now that sick season is fast approaching, there is no better time to get caught up on your immunity boosters. It takes at least three weeks of taking vitamins to notice a difference in your immunity and may even take up to six weeks depending on the individual. Your immune system is what ...