Dear People Who Have Lower Backs:<div class="textwidget"> Are you tired of back pain? Of being unable to pick up a piece of lint without throwing your back out the window? Are you dead sick of having your hips fall down around your ankles every time a song from the ‘80s comes on ...
<strong><span style="font-size: 14pt;">As American Fork is again grappling with lower than normal water levels, it is expected to renew a resolution this week to restrict how residents water their lawns.</span></strong>Lower than normal ...
<strong><span style="font-size: 14pt;"><span>The Robotics Showcase featured one team from each of the 15 Alpine School District elementary schools that participated in the 10-week instructional program for fourth-, fifth- and sixth-grade ...
It took 12 innings, seven pitchers and 32 hits to finally decide it, but the American Fork baseball team was able to make just enough plays to outlast Lone Peak 11-10 as the sun was setting on a classic Region 4 contest Friday evening in Highland.The teams battled back and forth through the ...
The Lehi and American Fork boys soccer teams played a lively, hard-fought Region 4 contest Friday night under the lights. The Cavemen led at one point and the score was tied twice, but the Pioneers eventually prevailed 4-3 at home.American Fork actually got on the board first. Just eight ...
<strong><span style="font-size: 14pt;">Bank of American Fork recently added online features that allow customers to apply online for a credit reserve account or a credit card and submit their personalized images for credit and check ...