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United Way: Gratitude for board leadership and service

Strong communities are not built by one person or one organization alone. They are built by people who quietly give their time, wisdom and leadership to causes bigger than themselves. At United Way, we are fortunate to have a remarkable group of volunteer board members who do exactly that ...

RMU: Tips to keep runners healthy and enjoying every mile

Whether you’re preparing for your 25th marathon, your friends convinced you to join them on a “fun run” or you like soaking in the mountain scenery on slow jogs, running is a personal endeavor. Everybody goes at their own pace and should find out what works best for their own situations ...

Cycling across America for warm beds and full bellies

Some people ride their bikes around the block or on local trails. But, one Utah couple is about to ride their bikes for 4,000 miles. Everyone deserves a safe place to sleep and enough food to eat. That belief is the catalyst for the adventure that Bliss and Robert Sawyer will embark on as ...

Garden Help Desk: There’s still time to plant green beans

I usually have my beans planted before now, but it’s been such a busy spring for me that I haven’t been able to. Can I still plant my beans? Will there be time to get anything from them? Go for it! I’ll be planting my own beans this weekend, too. Beans are a warm season vegetable. ...

Making a Difference: Teachers, the epitome of making differences

Teachers are the quintessential epitome of making a difference in the lives of their students. Everyone interviewed and asked about teachers would be able to name at least one, and maybe two or more, who made a difference in their lives. Many of us can probably name all our grade school ...

Taking in the artwork: Springville unveils walkable art loops downtown

Springville leaned into its "Art City" moniker Monday night with the unveiling of a new citywide activity.  City officials and artists cut a ribbon to officially open the Springville Art Loops, three designated public walking routes located in an eight-block section of downtown intended to ...