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The Conversation: Who are you?

The voice within a person is always trying to get their attention to guide them into unknown avenues of potential that the mind cannot yet fully comprehend. The question of who you are is elementary, or at least a conversation that should be visited often, and the starting point for this ...

Ask Dr. Steve: Childhood experiences impact our self-worth

The patterns we carry into adulthood often have their roots in childhood. This doesn't mean we're destined to repeat the past, but understanding where our responses come from can be the first step toward creating the changes we want. The strategies you developed as a child made sense given what ...

Mayors of Utah Valley: In a troubled world, choose to see the good

Recently, I had the opportunity to speak to a group of students at American Fork High School. I came prepared to share experiences, offer encouragement and connect with a rising generation full of promise. What caught me off guard, however, was the direction many of the students’ questions ...