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Utah Valley Calendar: Things to do – Feb. 1

ONLINE "Building Bridges: Leading as Women in Local Government" webinar — Susan Madsen, of The Utah Women & Leadership Project, will moderate a discussion with Provo Mayor Michelle Kaufusi and South Jordan Mayor Dawn Ramsey on why they are passionate about leading in such dynamic and ...

EveryDay Learners: How to boost the social and emotional competence of children

When your child is upset, do they resort to screaming and tantrums to express their feelings? Or do they use their words to communicate their needs and wants? Depending on the age of your child, the way they express their feelings could look very different. But eventually, every parent wants ...

EveryDay Strong: Help a depressed teen get moving, without nagging

I don’t know about you, but when I’m exhausted, irritable or just plain stressed, sometimes the last thing I want to hear are things like, “Go outside, take a break!” or “You need to eat something!” That’s especially true when I don’t like exercise (or am not hungry) to begin ...

Tales From Utah Valley: Month dedicated to stalking awareness

There’s a National Cookie Month, a National Doughnut Month, a National Bicycle Month and even a National Dog Month. But there’s one that many of us have probably never heard of, and it is of a much more serious nature — National Stalking Awareness Month. That happens to be occurring right ...

Garden Help Desk: Edible flowers an easy addition to any garden

I saw some edible flowers at the farmers market last summer. I’d like to try growing edible flowers this year. Now that all my seed catalogs have arrived, can you recommend some good seed varieties that I can order? There are so many edible flower possibilities that you have probably ...